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Nutrition's My Life Podcast

May 27, 2021

Having a thyroid disorder typically means you'll also have something else going on.. It's a thyroid warrior thing. We like to do things big. 
(you caught my humor behind that right lol)

PCOS can have a negative impact on thyroid health but do you know why and how to go about improving that situation??

Good thing...

May 19, 2021

Overwhelmed with different Thyroid diets?

Some people say you have to be gluten free or avoid all goitergens or that dairy and soy are a no go?

On today's episode of the Nutrition's My Life Podcast, I'm going over the common Thyroid Nutrition Myths I've seen on the internet or have heard from a client of mine. 


May 13, 2021

Do you have a goal to lose weight and so you started a new weight loss diet?

If you have a thyroid disorder and that weight loss diet is frustrating you, it could be because it's causing your basal metabolic rate (BMR) to drop lower. 

Listen in to today's episode of the Nutrition's My Life Podcast so you can finally...

May 6, 2021

Have you been hitting the gym lately but not seeing the results you're wanting?

I'm spilling the Thyroid Weight loss Tea on today's episode of the Nutrition's My Life Podcast! Today we're talking what kind of exercise may be beneficial for you and how to start priming your body for weight loss. 

Fact is, healthy and...