Mar 24, 2023
The poop whisperer is here to help... lol.
I recently shared a video on TikTok that went a little crazy because so many people are struggling with a slow digestion. The movement capability of the digestive tract is called motility and I see many people in my practice with a slow motility. This can cause:
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Mar 3, 2023
I've been a dietitian for a while- 15 years to be exact but I've
been a health warrior a lot longer than that.
On today's episode I wanted to share with you 10 nutrition hacks I
wish I would have known earlier, so I could have improved my health
and stress/anxiety around the foods I ate a lot faster.
Today's top 10...