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Nutrition's My Life Podcast

Dec 31, 2019

Feel like you can't control the way you feel?

What if I told you it could be because of all the animal protein you're eating!

During today's episode of the Nutrition's My Life Podcast, I'm sharing with you the benefits of eating more plants after you remove the animal sources from your diet. 

We are talking how to...

Dec 16, 2019

In today's episode of the Nutrition's My Life Podcast I share with you why you're having so much pain during your menstrual cycle and action steps to help you feel better by using FOOD!

Start incorporating anti-inflammatory foods into your day! - Grab your FREE Anti-Inflammatory Food List Here

And don't forget to...

Dec 9, 2019

Yesterday was my birthday and it started off right with me eating a homemade potato and mushroom hash but then it turned into a sweet delicious treat! 

I recorded today's podcast to share with you why detoxes don't actually really work and the steps I take after having a day of indulgence like I did yesterday.