Preview Mode Links will not work in preview mode

Nutrition's My Life Podcast

Jul 15, 2022

If you have a thyroid disorder, you might have heard/seen that you should eat sea moss or seaweed.

However, could these iodine containing foods and/or supplements be part of the reason your thyroid is so off?

The answer is- it very could be.

Over the last few months, I've seen an increase in women taking iodine...

Jul 8, 2022

Digestive health.

We all poop. 

Some of us poop a lot, some a little, and some people have difficulties. If your digestion is off- you may not be absorbing your nutrition properly and may have more anxiety/depression/weight/inflammation etc..

Your digestive tract does a lot for you but when it's off... sheesh- it's...