Jul 15, 2022
If you have a thyroid disorder, you might have heard/seen that
you should eat sea moss or seaweed.
However, could these iodine containing foods and/or supplements be part of the reason your thyroid is so off?
The answer is- it very could be.
Over the last few months, I've seen an increase in women taking iodine...
Jul 8, 2022
We all poop.
Some of us poop a lot, some a little, and some people have difficulties. If your digestion is off- you may not be absorbing your nutrition properly and may have more anxiety/depression/weight/inflammation etc..
Your digestive tract does a lot for you but when it's off... sheesh- it's...