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Nutrition's My Life Podcast

Oct 28, 2019

Ever ignore that inner gut feeling and things didn't work out in your favor?

In today's episode, I'm diving into why it's so important to trust your gut during your health journey. Connecting to yourself is part of the healing process and once you start doing this - YOU SPEED UP RESULTS because it keeps you on...


Oct 21, 2019

Bloating, constipation, diarrhea can all lead to other health problems, if ignored!

During today's episode of the Nutrition's My Life Podcast, I share with you what is happening inside your body when you eat a certain way. It's the raw truth and I make it easy for you to understand!

Then, I share the JUICY topic...


Oct 14, 2019

In this episode I share why facing the pain is easier than avoiding it. Ya it's hard during it but afterwards, it's not eating you up inside. You can finally start to repair your body and see the results you're wanting to see. 

Ignoring your emotional wounds puts a hault on the healing process of the physical body.

In...


Oct 7, 2019

During today's episode of the Nutrition's My Life Podcast, I share with you my story of stress and the impact it had on my thyroid. Then I break it down for you to understand the impact the stress could be having on YOUR thyroid.

Improving your thyroid is not just about getting your levels in the right range. It's not...