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Nutrition's My Life Podcast

Jun 30, 2023

Do you have inflammation?
A thyroid disorder?
Do you feel stressed?
Want your hormones to be optimal?
Have a lot to do or feel anxious at times?
Do you have an autoimmune disorder?
Does your family have a history of alzheimers, dementia, or parkinsons disease?
Do you get headaches or migraines?

You might want to learn...

Jun 5, 2023

Have you ever gotten really frustrated at yourself for screwing up your diet or felt like because you haven't worked out in a long time you're lazy AF?!

If you have, you're not alone.

In today's episode of the Nutritio's My Life Podcast, I'm helping you understand why we self sabotage and hacks for overcoming...