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Nutrition's My Life Podcast

Jan 13, 2021

Magnesium has over 300 jobs to do in the body and over 65% of Americans don't eat enough of it!

Magnesium plays a crucial role in your stress, anxiety, depression, pooping, SLEEP, blood pressure regulation, nerves, muscle strength etc.. 

On today's episode of the Nutrition's My Life Podcast, I'm sharing with you WHY...


Jan 8, 2021

Have you given up on feeling good?

I used to think "Of course I'm sick... There's always something wrong with me" however the thing I didn't realize at the time was I was causing part of my problems by trying to be Supermom!

I thought I had to do it all and kept comparing myself to others, "How come she's all put...