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Nutrition's My Life Podcast

Nov 14, 2022

Do you skip breakfast often or maybe not enough throughout the day?

This week at Nutrition's My Life I'm helping you understand what could be causing your bloating, digestive issues, slowing down your metabolism, or even be contributing to hormonal issues?


If you're skipping meals or undereating you could be: 

Nov 4, 2022

What are the key foods you should be eating with a thyroid disorder?

That's exactly what we're talking about this week at Nutrition's My Life! I'm helping you understand the key nutrients for thyroid health, how they help the thyroid, and ways to implement them into your day!

The Key Nutrients...