Preview Mode Links will not work in preview mode

Nutrition's My Life Podcast

Jun 29, 2020

This week on the Nutrition's My Life Podcast, I have guest Jennifer Maynard with me to share about Nutrition for Longevity. 

We talk why organic is best for your health and for the environment. Jennifer shares the difference of the impact of eating a high meat diet vs a high vegetable intake diet on both your health...


Jun 22, 2020

Being tired and rundown is a signal to you from the body saying something is wrong. Your body is trying to tell you something is off and needs some TLC. 

On today's episode of the Nutrition's My Life Podcast, I'm sharing with you 5 Ways to Regain Your Energy. Now these 5 things are more like causes of energy depletion...


Jun 15, 2020

Brain fog is affecting people more and more lately. This can make getting through the day a challenge. 

On today's episode of the Nutrition's My Life Podcast, I'm sharing with you the common route causes of having brain fog and help guide you into feeling better by showing you what's going on & how to make some serious...


Jun 1, 2020

Stress is everywhere lately. 

Global Pandemic, not seeing family & friends, kids out of school, and now these riots & protests. 

There's a lot going on in the world that causing a lot to go on inside of you!

On today's Episode of the Nutrition's My Life Podcast I'm sharing HOW STRESS IMPACTS THE BODY!! I help you see...