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Nutrition's My Life Podcast

Aug 24, 2020

If you have ever wanted to lose weight or you tried to lose weight and it didn't go the way you planned, this episode is for you. 

As a Registered Dietitian, my job is to teach you how food works with the body and part of the way we achieve this is by ensuring the proper environment for you to achieve...

Aug 10, 2020

On this week's episode of the Nutrition's My Life Podcast, guest, Amanda King joined us to talk about confidence and how she stripped down into her underwear in the middle of NEW YORK to show girls that beauty and confidence LOOKS GOOD ON EVERYONE!!

She shares how her parent's actions and words led to many years...

Aug 3, 2020

Ever feel like your thoughts get the best of you or that you're more fearful of things than you used to be?

This is how anxiety is for me at times and it manifests as anger. Over the years I've learned how to be the best version of me EVEN WITH ANXIETY. 

On today's episode of the Nutriton's My Life Podcast, I'm...