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Nutrition's My Life Podcast

Feb 17, 2021

Not sleeping well?
Maybe you wake up feeling tired. 
Poor circulation.

It could be your airway health.

On today's episode of the Nutrition's My Life Podcast I have an airway champion as my guest! Rhonda Holman has dedicated over 20 years as a Dental Assistant and is on a mission to educate people on Airway Health. 

I...


Feb 3, 2021

Do you have a thyroid disorder (hashimotos or hypothyroidism) and you feel lost on what you should be eating?

On today's episode of the Nutrition's My Life Podcast, I'm sharing with you the key nutrients that are helpful for the thyroid to function properly AND the foods that are associated with...