Jul 15, 2022
If you have a thyroid disorder, you might have heard/seen that
you should eat sea moss or seaweed.
However, could these iodine containing foods and/or supplements be
part of the reason your thyroid is so off?
The answer is- it very could be.
Over the last few months, I've seen an increase in women taking
iodine containing thyroid supplements, iodine containing
multivitamins, and including more iodine rich foods. I've seen
people lose their appetite and just not hungry to eat because
they're not eating enough zinc rich foods.
Our bodies like a good balance of certain vitamins/minerals and
when they get off (too much or too little), it can negatively
impact thyroid hormones.
In today's episode at Nutrition's My Life, I'm helping you with 3
key thyroid supporting nutrients.
1. Tyrosine
2. Iodine
3. Zinc
If you'd like to learn more about how to improve your thyroid's
health and overall health, join me August 6th 2022 for a Thyroid
Workshop.
The Healthy Thyroid Guidance Workshop is open for enrollment -
learn more
https://www.nutritionsmylife.com/the-healthy-thyroid-guidance-workshop