May 6, 2021
Have you been hitting the gym lately but not seeing the results you're wanting?
I'm spilling the Thyroid Weight loss Tea on today's episode of
the Nutrition's My Life Podcast! Today we're talking what kind of
exercise may be beneficial for you and how to start priming your
body for weight loss.
Fact is, healthy and sustainable weight loss occurs once all the
pieces to the puzzle are put together and this can take months to
happen! Tune in to today's episode to understand how to start your
Thyroid Weight Loss Journey!
Coming soon: Thyroid Weight Loss Clinic { Once signed up for
clinic, you'll receive the Healthy Thyroid Self Paced 4 week
program AND the new Healthy Thyroid Guide } More details coming
soon.
References:
Cortisol & Thyroid Correlation: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3520819/
Exhaustive Exercise & Thyroid Hormones
https://pubmed.ncbi.nlm.nih.gov/19753538/