May 19, 2021
Overwhelmed with different Thyroid diets?
Some people say you have to be gluten free or avoid all goitergens
or that dairy and soy are a no go?
On today's episode of the Nutrition's My Life Podcast, I'm going
over the common Thyroid Nutrition Myths I've seen on the internet
or have heard from a client of mine.
You may be surprised to know that many foods you thought were a no,
may be actually helpful for your body! Today I'm covering
goitergens, gluten, dairy and soy!!
If you enjoyed this episode, please take a minute of your time to
rate this podcast. It would mean the world to me knowing I'm
helping you out!
To contact Nicole or follow her on social media:
TikTok: @nicoledietitian
Instagram: @nutritionsmylife
Facebook Group: Healthy Foods and
Healing Habits
Email: nicole.eichinger@nutritionsmylife.com