Jan 19, 2024
You know some of the foods you needs to be eating but why are you not seeing the results? Why aren't you able to actually do all the things you know you need to do?
In today's episode I'm sharing with you why your past may be
influencing your choices today, giving you real life examples (that
may be triggering for some of you), and how to recognize those
habits that may be influencing your execution.
I want you to improve your thyroid.
I want you to improve your metabolism.
I know you want to have more energy and feel better.
But I don't want you to do it at the expense of your mental health
or physical health.
Here at Nutrition's My Life I'm going to help you see the big
picture and find the tools to start taking action (or to improve
that action) to start seeing the results you're wanting.
Enjoy today's episode of the Nutrition's My Life Podcast and make
sure you leave a review or share this episode with your family or
friends! It's an important one!!
xoxo,
Nicole
email: nicole.eichinger@nutritionsmylife.com
website: www.nutritionsmylife.com