Jan 5, 2024
It's 2024 and a lot of people start the year trying to lose
weight.
You might have eaten a bit more over the holidays and now want to
refocus on your health. Or maybe you're just ready to finally learn
what you're needing to get that metabolism revved up to lose some
weight. Whatever your reason or goal may be, I'm here to support
you by helping you understand the science behind
metabolism.
We're in a new season here on the Nutrition's My Life Podcast and
it's going to be a great year!
I'm starting it off helping you understand calories, macros, and
metabolim.
I'm going to help you understand how to feed your metabolism and
how to feed you healthy bacteria in your gut to get the most out of
your metabolism! Yes they're connected!!
Tune into the new season of Nutrition's My Life Podcast.
Share on social media with family and friends - tag me
@nutritionsmylife so I can support you!!
If you'd like to work with me, visit www.nutritionsmylife.com