Apr 22, 2021
You need these 10 Gut Health Hacks if you're struggling with at
least one of these symptoms:
+ Bloating
- Bloating when you wake up
- or Bloating that increases after you eat
+ Reflux
+ Constipation
+ Diarrhea
+ Excessive Burping or Gas
+ Floating Poop
On Today's episode of the Nutrition's My Life Podcast I'm sharing
with you 5 Add Ins and 5 things to decrease or remove from your
diet (and Y'all when I say diet... I'm not saying restrictive
dietiting but the foods you eat).
To learn more about digestive health and to actively to
start the healing process, take the Mind Your Gut
self paced course.
To work with Nicole, be a guest on the Nutrition's My Life Podcast,
or for other inquiries email Nicole at
nicole.eichinger@nutritionsmylife.com