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Nutrition's My Life Podcast


Jul 28, 2020

I knew something had to change when I kicked a hole in the closet door. 

Life with anxiety manifested for me from my teen years being plagued with injuries and pain. This was followed by a depression after I had half my thyroid removed my freshman year in college. 

This episode of the Nutrition's My Life podcast is MY anxiety story. It's a long one and I'll have to finish next week with the HOW I HEALED my major anxiety and now can have a better navigation system in place to be the best I can be with anxiety. 

You can find me here:

www.nutritionsmylife.com
Free Facebook Group: Healthy Foods and Healing Habits
Follow me on Instastories: www.instagram.com/nutritionsmylife