Sep 30, 2019
Have you ever noticed that when you're more stressed, you have gut issues? (or maybe your gut issues get worse?)
On today's episode of the Nutrition's My Life Podcast I'm sharing with you how Stress Impacts Your Gut Health... Which then impacts your entire health. This is the ripple affect and I'm sharing ways to reverse this and help your body repair itself.
Tune in! You'll love the tips and tricks I share!
For further references and guidance:
Anti-Stress and Anxiety Guide and self paced program found on
my
website here
We talk about the emotional, physical and chemical stressors. One
easy way to have a big impact is by choosing better beauty
products. It takes only 26 seconds for chemicals to be absorbed
through your skin. This is why I choose Beauty Counter.
Visit the
Beauty Counter website here
Lastly I talk about the power of fruits and vegetables. This is
why I choose to drink the Superfood Shot! 1/2 day's serving of
fruits and vegetables in just 2oz!
You can receive 50% off first month subscription and 20% off
following months plus free shipping when you choose flex
shipment.
You can find the Superfood Shot and some products I trust on my website here