Preview Mode Links will not work in preview mode

Nutrition's My Life Podcast


Aug 5, 2019

Today I welcomed Kelly Evan Smith to the Nutrition's My Life Podcast. She's teaching us her tools that she uses to live with anxiety and not have anxiety control her life anymore.

She's a mother to a beautiful little girl, has a supportive husband, and has also suffered from anxiety since she was a child. However, she doesn't let it define her. 

She shares how stabilizing hormones, practicing yoga, meditation, and so much more have contributed to her living her best life with anxiety. 

 

Learn more about Kelly Evan Smith my following her on Instagram here

Email her here kelly@illuminatinglovesoul.com

*Mention this podcast episode and receive a free sample from Kelly.