Nov 25, 2019
Ever feel pressure from your family and friends to eat a certain
way, especially around the Holidays?
In today's episode of the Nutrition's My Life Podcast I'm sharing
with you my Top 10 Holiday Health Hacks to help you navigate this
holiday season!
I give you tips like pack snacks ahead of time, giving you tools
and key words to say to those awkward question of "Why aren't you
eating that?", and we even talk about how your sleep habits affect
your food choices.
Sign up for the Eat For Energy Initiative FREE 3 day challenge
here
One easy way I stay on track is by getting in my fruits and veggies
with the Superfood Shot.
1/2 days worth of fruit and veggies in just 2oz!! Use code NICOLE50
to receive 50% off first month's order and 20% off following months
plus FREE shipping.
Another tool I have is using food in a way that targets my health
history. For my anxiety and uneasy feeling I use my supplements. I
recently fell in LOVE with Freshcaps Mushrooms! Use code
NICOLE10 to receive 10% off!!
If you have any questions, please reach out to me at nicole.eichinger@nutritionsmylife.com
!!
If you LOVE what you heard today, then please leave a review and
share with your friends this Holiday Season!!