Aug 27, 2021
Inflammation is not just painful for many but exhausting and a barrier to healing.
On today's episode of the Nutrition's My Life Podcast, I'm
sharing the truth about inflammation reduction. Many people think
inflammation reduction can only be done with certain foods however,
the anti-inflammatory foods work their best when the body is in the
right environment (aka nervous system).
You'll learn more about what foods to eat to support inflammation
reduction, how to get your body in the right nervous system to
start feeling better, the plate method, and so much more.
To work with Nicole go to www.nutritionsmylife.com or
email at nicole.eichinger@nutritionsmylife.com
Plus, keep an eye out for The Healthy Thyroid Guide. Releasing on
Amazon before mid September 2021.