Dec 29, 2020
Traditional New Year Resolutions Don't Work! They make you feel
restrictive and stuck in a box. Going on a diet again this
year won't work... again. Your focus is on the things you cant
If you're focused on the things you can't have... what are you going to be thinking about and likely feeling really guilty about when you do eat something deemed "bad".
In today's Episode of the Nutrition's My Life Podcast, I'm
giving you 3 Tips that Will Change the Way You Do New Years
Resolutions! I'm helping you shift the focus.
Tune in and grab a pen & paper! You're in for some fun!
A great place to start on your health is your digestive health! The Mind Your Gut Program is on sale right now til the end of the year! NML25 for 25% off!