Sep 23, 2019
We can be or own worst critic. We want to be THE best and see
results NOW. What's any easy fast way to see results?... Cutting
calories.
However, is it sustainable? Is it what your body REALLY needs to
heal itself?
You want to ENJOY eating and not have to stress over it!
Enter the Plate Method! This will change your life! Find it here
on my Instagram account www.instagram.com/nutritionsmylife starting
9/24/19.
The plate method is an easy way to take the pressure off of eating
healthy.
This is the best part for many of my clients- it just allows them
to have fun again. Enjoy food again!
Incorporating the Plate Method is just one of the ways to make
overcoming a health struggle easier for you!
Time is running out to join the Take Your Body Back program!
Details and application here
>> TAKE YOUR BODY BACK <<
To submit episode topic request or to be a guest on the Nutrition's
My Life Podcast, send email to nicole.eichinger@nutritionsmylife.com
Monday Morning Live Training's inside the Health Warriors with
Nutrition's My
Life Free Facebook Group at 8am PST / 10 am PST every Monday
morning.