Apr 15, 2022
Ever get confused when grocery shopping?
Questions you've probably asked yourself:
+ are cage free eggs good for me?
+ should I choose dairy free?
+ what in the heck are natural flavors?
In today's episode at Nutrition's My Life, I'm helping you
understand the most common grocery store confusions:
1. What's the deal with grass-fed beef?
2. Cage free vs pasture raised eggs
3. Cows milk or milk substitute?
4. What are natural flavors and natural ingredients?
5. Common grocery store hacks I do as a Dietitian
Have fun cooking the foods you get from the grocery store! Tag me
@nutritionsmylife with what you're making! I'd love to see!
:)
To watch the YouTube version of this podcast with slides, visit
https://youtu.be/jfham72IGeg
visit www.nutritionsmylife.com for
further guidance.
If you'd like to be a guest on the podcast or have Nicole as a
guest (speaker, podcast host, blogger etc) email
nicole.eichinger@nutritionsmylife.com