Preview Mode Links will not work in preview mode

Nutrition's My Life Podcast

Jan 28, 2022

Lost and confused on the basics of nutrition?

In today's episode I'm bring it back to basics to help you understand how to eat an anti-inflammatory diet and what portion sizes are good for you. 

I'm doing something different with my podcasts from now on.... I will be uploading the video version of the Nutrition's My Life Podcast on my Youtube channel to help my visual learners. 

Check out my youtube channel here

In today's episode I go over the anti-inflammatory food list and you can grab you free copy here


For further guidance, visist