Jun 17, 2019
Every season in life comes a new life lesson. It's up to us to
learn the lesson or to ignore it... Well, I was ignoring the lesson
for a while and it hit me in the face a few times and then knocked
me off my feet with a broken toe.
I had a few hard lessons lately and I'm happy that I'm far enough
out of the pain to share with y'all what went on. My goal
of this episode is to show you that even though I've overcome so
much when it comes to my health in the past, it's not ever over and
done. They call it a journey for a reason.
Every chapter. Every change in job. Every life change. Every death.
Every birth. There's a lesson for us to learn. Some may call it
growing pains, I look it as IT'S A TIME TO HEAL. Heal old
health beliefs. Heal old emotional wounds. Learn how to transform
my fear into faith. Learn how to be happy again. Learn how to find
myself again.
You're always going to be challenged in life. Every time, choose to
get up fast and LEARN instead of get up fast and dust it off (&
under the rug for a bigger mess for you to clean up
later).
One thing I find that works is to have a women to turn to. This is
why I made the Health Warriors group. Join the Health Warriors
group on Facebook, it's free support and guidance!
Then I share what is working for me. That's why I love to give you
so much! I want you to know you're not alone and also be able to
help yourself navigate your journey by yourself, until you're at a
place where you recognize that supported journey is the way to go!
When you're there, know I'm always here for you!
You can find me here on the Podcast, hanging out in the Health
Warriors with Nutrition's My Life facebook group, or find a ton of
tools to help you on your healing journey here at www.nutritionsmylife.com
As always, Share this episode with any other health warriors you
feel could use some guidance during their hard times as well!
Til next time,
Xoxo
Nicole